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Blog
Coronavirus disease 2019
COVID-19 is a contagious disease caused by the coronavirus SARS-CoV-2. In January 2020, the disease spread worldwide, resulting in the COVID-19 pandemic. The symptoms of COVID‑19 can vary but often include fever,[7] fatigue, cough, breathing difficulties, loss of smell, and loss of taste.[8][9][10] Symptoms may begin one to fourteen days [...]
Empowering Independence: The Role of the NDIS in Daily Life
Independence means different things to different people. For some, it’s the ability to prepare a meal without assistance. For others, it’s having the confidence to join a community group or manage their own appointments. Whatever independence looks like for you, the NDIS is designed to help you get there — [...]
Choosing the Right NDIS Provider: What You Need to Know
Selecting the right NDIS provider is one of the most important decisions you’ll make as an NDIS participant. The provider you choose will directly impact the quality of your support, your progress toward your goals, and your overall experience. At True Align, we believe every participant deserves a provider who [...]
Understanding NDIS Funding: How to Get the Most Out of Your Plan
Navigating the National Disability Insurance Scheme (NDIS) can feel overwhelming at first, but understanding how your funding works is the key to unlocking the support you deserve. At True Align, we’ve spent over 12 years helping participants across Melbourne make the most of their NDIS plans — and it all [...]
Health and Wellness: Essential Tips for People with Disabilities
Good health is the foundation of a fulfilling life, and for people with disabilities, taking a proactive approach to wellness can make a significant difference in day-to-day comfort, energy, and overall quality of life. At True Align, we take a holistic view of wellbeing — supporting not just physical health, [...]